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Ayurveda and Mental Health: Ancient Wisdom Meets Modern Science
In today's fast-paced world, mental health issues such as anxiety, depression, and chronic stress have become increasingly prevalent. While modern medicine offers various treatments, many individuals seek holistic approaches that address the root causes of these conditions. Ayurveda, with its emphasis on balance and harmony, presents time-tested strategies for mental well-being.
William Freitas
May 18, 2025
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Ayurveda and Mental Health: Ancient Wisdom Meets Modern Science
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